Online Therapy · Dallas, TX

Online Therapy in Dallas, TX.

Individual therapy offers space to better understand yourself, navigate challenges, strengthen relationships, and create meaningful change. Our clinicians draw from a range of therapeutic approaches tailored to each individual's needs, goals, and experiences.

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What to expect

Your therapist can help you decide what's the right fit.

Who online therapy helps

  • anxiety and stress
  • depression and mood concerns
  • relationship challenges
  • grief and loss

Approaches our clinicians use

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
Online Therapy therapists in Dallas

44 clinicians offering online therapy from our Dallas office.

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Frequently asked — Online Therapy in Dallas

Common questions.

Do you offer online therapy in Dallas?
Yes. Online Therapy is available in person at our Dallas office (8828 Greenville Ave, Dallas, TX 75243) and via telehealth for clients anywhere in Texas. Use our Find Your Therapist tool to filter by location and specialty.
How much does online therapy cost in Dallas?
Self-pay rates depend on the clinician's license and experience level. Many of our Dallas providers are in-network with major commercial insurance plans, and most offer superbills for out-of-network reimbursement. See our Fees & Insurance page for current rates.
How quickly can I start online therapy in Dallas?
Most clients are matched with a Dallas-area therapist within one to two weeks of submitting our intake form. Telehealth options often have shorter wait times if you need to start sooner.
Can online therapy be done by telehealth instead of in the Dallas office?
For most clients, yes. Online Therapy works well over secure video for most clients. Your therapist can help you decide what's the right fit.
Online Therapy at other offices
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